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Tortilla Wraps – Gluten-Free!

April 20, 2016

Gluten Free Tortilla WrapsAre you looking for a tortilla wrap that is gluten free? I love these wraps! So easy to make and they are so much better than anything that I have found in the store. They are very soft, yet do not tear. They also are very cost effective. The last time I looked at gluten-free wraps/shells in the store a pack of 6 cost $7.50! These will cost much less than that.

1 1/2 Cup Ground Flax Seed

Pinch of Salt


Grapeseed Oil

In a medium-sized bowl start with the ground flax seed and add a pinch of salt and blend well. Then start with about 1/4 cup water and mix it into the ground flax seed. Continue to add water, you want to create a sticky dough. Make sure it is well blended, make a ball with the dough and let it sit for at least 2 hours (do not refrigerate) covered with a towel.

After 2 hours, pre-heat a flat grill or large pan on medium high. Take the ball of dough and cut into 4 smaller balls. Using cellophane wrap, take one of the balls and place in between two large pieces of cellophane and roll out using a rolling pin. You want the thickness to be very thin, without getting any tears or holes.

Take a small amount of grapeseed oil and coat the pre-heated grill or pan, place the tortilla wrap on the grill and cook until it starts to form bubbles, then flip over and do the same on the other side. Usually about 2 minutes on each side. Then place on a plate or storage container. Continue with the other 3 balls of dough.

These wraps can be used for sandwiches, soft shell tacos, burritos, etc. ENJOY!

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