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hey there, cindy here!

I help women REVERSE OSTEOPOROSIS NATURALLY without the harsh side effects of pharmaceutical drugs.

This Is Your Time!

If you have been diagnosed with Osteopenia or Osteoporosis and you are ready to take control of your health, then you are ready to learn my step by step approach to reverse this condition naturally without the harsh pharmaceutical drugs.

When the recommended solution causes harmful side effects… you’re not really solving the problem.

You don’t have to buy into the philosophy that the only way to reverse Osteoporosis is to take pharmaceutical drugs. You CAN live vibrantly and have optimal health no matter what your chronological age is. You CAN reverse this condition naturally.

 You need a plan that takes your whole health into account.

Your body is changing, my Reversing Osteoporosis Naturally Online Program is for you when you are ready to:

  • Get real answers
  • Build strong bones
  • Learn long term prevention
  • Feel better than you have in years

THE ONLY PROGRAM OF ITS KIND

My proven method has 5 key elements to increase your bone density faster and easier than any other program.

1. MOVEMENT

You’ll learn two exercise routines — one for the upper body and one for the lower body that take only 10 minutes a day!

2. OSTEO-BLAST METHOD

Incorporating my Osteo-Blast Method produces more Osteoblast cells in the body assisting the body to grow stronger bones faster.

3. NUTRITION

You will learn what foods to include in your diet to help your body build new bone in a shorter length of time.

4. SUPPLEMENTS

It is critical to not overload your body with specific supplements as it can decrease the production of Osteoblast cells. This program includes a very specific supplement protocol that will stimulate the Osteoblast cells to grow bones that are both strong and flexible.

5. STRESS MANAGEMENT

As much as 85% of all illness is caused by stress.  The daily exercise routines include stress management techniques to relax your body and mind. 

Any program that lacks one or more of the above components is incomplete and therefore will give you incomplete results.

Your body deserves to heal naturally, my Osteo-Blast Method shows you how.

If you’re anything like me, Osteoporosis has taken you by surprise. Shocked by the diagnosis I decided to take matters into my own hands and become an expert.

In the course of my studies I came across several successful stories about medical trials that reversed Osteoporosis with exercise and diet without taking harsh pharmaceuticals.

Once I knew it was possible to heal naturally, I created what would become my signature program and followed it diligently.

Just 2 years after being diagnosed I went back for my DEXA Scan and my bone density was back in the normal range. It was official, the Osteo-Blast Method was born.

THE PROGRAM

Unlimited, Lifetime Access

Online Modules

Six comprehensive training modules give you everything you need to begin the program immediately and start building stronger, healthier bones faster and easier. The training modules include videos and audio (MP3) files you can download giving you access anytime, anywhere!

Module 1: What is Osteoporosis & Myth Busters – Learn the symptoms and causes, how Osteoporosis is diagnosed and how to interpret your T-Scores. Learn common myths about the condition.

Module 2: How Is Reversing Osteoporsis Possible?  Learn why pharmaceutical drugs do not work, proven medical studies and the importance of Osteoblast and Osteoclasts cells.

Module 3: Primary Series, Version A – Learn my Osteo-Blast Method, this method is critical in obtaining the best results. You will learn the Primary Series, Version A to strengthen the lower body. This module also includes a guided meditation to help you reduce stress and anxeity, calming the body and mind.

Module 4: What Movements To Avoid or Modify – Learn what movements to avoid and how to modifiy common movements to decrease the risk of injury or fracture.

Module 5: Nutrition & Supplement Protocol – Exercise is NOT ENOUGH! Learn the specific nutrition and supplement protocol to assist your body in building more Osteoblast cells.

Module 6: Primary Series, Version B – Learn my Primary Series, Version B to strengthen the upper body. This module also includes a guided meditation to help you reduce stress and anxeity, calming the body and mind.

RESOURCES/TOOLS

Stay committed to the program by using these worksheets and checklists, know what foods to eat with your alkaline/acid food chart; and calculate the exact supplement amounts you need by using your Supplement Amounts Needed Worksheet. The tools and resources include:

  • Osteoporosis Guide – Learning The Basics
  • Medical Research & Proven Studies Whitesheet
  • Nutrition & Supplement Protocol Guide
  • Supplement Protocol Worksheet
  • Alkaline & Acidic Food Chart
  • Primary Series, Version A Video, Audio (MP3) and PDF
  • Primary Series, Version B Video, Audio (MP3) and PDF

PLUS… Receive Two Bonus Gifts

Bonus #1: Guided Meditation For Insomnia Audio  Insomnia – We all experience it. Caused by additional stress, situations or a conflict in our life prevents us from sleeping at night. The mind continuing to race and not knowing how to calm it. This 30 minute guided meditation will help you to relax both your body and mind.

Bonus #2: Yoga For Hormonal Balance Video  No matter what your age… from the time you begin puberty until you are past menopause, your body functions optimally when your hormones are in balance. This 30 minute gentle, restorative style yoga practice works with the water and fire energies in the body regulating your hormones.

Three Options To Choose From

 
SILVER PROGRAM $97 the basics

SILVER PROGRAM INCLUDES

  • Online Training Modules
  • Resources & Tools
  • Bonuses

 

 

The Details….

ONLINE TRAINING MODULES

  • Module 1: What is Osteoporosis & Myth Busters
  • Module 2: How Is Reversing Osteoporsis Possible?
  • Module 3: Osteo-Blast Method & Exercise For Lower Body
  • Module 4: What Movements To Avoid or Modify
  • Module 5: Nutrition & Supplement Protocol
  • Module 6: Osteo-Blast Method & Exercise For Upper Body

RESOURCES & TOOLS

  • Osteoporosis Guide – Learning The Basics
  • Medical Research & Proven Studies Whitesheet
  • Nutrition & Supplement Protocol Guide
  • Supplement Protocol Worksheet
  • Alkaline & Acidic Food Chart
  • Primary Series, Version A Video, Audio (MP3) and PDF
  • Primary Series, Version B Video, Audio (MP3) and PDF

BONUSES

  • 30 Minute Guide Meditation For Insomnia Audio File
  • 30 Minute Yoga For Hormonal Balance Video

 

GOLD PROGRAM $147 most popular program!

GOLD PROGRAM INCLUDES

  • Online Training Program
  • Resources & Tools
  • Bonuses
  • One 60 Minute Coaching Session with Cindy

 

The Details…

ONLINE TRAINING MODULES

  • Module 1: What is Osteoporosis & Myth Busters
  • Module 2: How Is Reversing Osteoporsis Possible?
  • Module 3: Osteo-Blast Method & Exercise For Lower Body
  • Module 4: What Movements To Avoid or Modify
  • Module 5: Nutrition & Supplement Protocol
  • Module 6: Osteo-Blast Method & Exercise For Upper Body

RESOURCES & TOOLS

  • Osteoporosis Guide – Learning The Basics
  • Medical Research & Proven Studies Whitesheet
  • Nutrition & Supplement Protocol Guide
  • Supplement Protocol Worksheet
  • Alkaline & Acidic Food Chart
  • Primary Series, Version A Video, Audio (MP3) and PDF
  • Primary Series, Version B Video, Audio (MP3) and PDF

BONUSES

  • 30 Minute Guide Meditation For Insomnia Audio File
  • 30 Minute Yoga For Hormonal Balance Video

ONE 60 MINUTE PRIVATE COACHING SESSION WITH CINDY

Use this session to get clarity on the program, discuss your supplement protocol, nutrition/meal plan or have her check your exercise routines to make sure you are doing them correctly (webcam needed).

 

 

PLATINUM PROGRAM $297 work with me one on one!

PLATINUM PROGRAM INCLUDES

  • Online Training Program
  • Resources & Tools
  • Bonuses
  • Three 60 Minute Coaching Sessions with Cindy

 

The Details…

ONLINE TRAINING MODULES

  • Module 1: What is Osteoporosis & Myth Busters
  • Module 2: How Is Reversing Osteoporsis Possible?
  • Module 3: Osteo-Blast Method & Exercise For Lower Body
  • Module 4: What Movements To Avoid or Modify
  • Module 5: Nutrition & Supplement Protocol
  • Module 6: Osteo-Blast Method & Exercise For Upper Body

RESOURCES & TOOLS

  • Osteoporosis Guide – Learning The Basics
  • Medical Research & Proven Studies Whitesheet
  • Nutrition & Supplement Protocol Guide
  • Supplement Protocol Worksheet
  • Alkaline & Acidic Food Chart
  • Primary Series, Version A Video, Audio (MP3) and PDF
  • Primary Series, Version B Video, Audio (MP3) and PDF

BONUSES

  • 30 Minute Guide Meditation For Insomnia Audio File
  • 30 Minute Yoga For Hormonal Balance Video

THREE 60 MINUTE PRIVATE COACHING SESSIONS WITH CINDY

If you would like private, one-on-one coaching sessions throughout the program this is your best option. I suggest using two of the sessions to get specific instruction on the exercise routines (webcam needed) and use the other session to discuss your supplement and nutrition protocol.