Learning and practicing Cloud Hands is beneficial in healing your internal organs, especially your heart and lungs.
Module 1: The Stance
Module 2: Feel The Qi
Module 3: Earth Hands
Module 4: Cloud Hands
Module 5: Empty Force
Module 6: Push Hands
Module 7: Around The World
Module 8: The Closing Procedures
Module 9: The Qigong Secret Handshake
Module 10: Putting It All Together – Level I Healing Form
Bonus: 5-Element Guided Meditation
