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THE POWER OF QIGONG

Level I Healing Form

Module 2: Feel The Qi

Qi is the Chinese word for energy. In this module you will learn different movements to feel the energy or life force in your body.

QIGONG LEVEL I HEALING FORM

Module 1: The Stance

Module 2: Feel The Qi

Module 3: Earth Hands

Module 4: Cloud Hands

Module 5: Empty Force

Module 6: Push Hands

Module 7: Around The World

Module 8: The Closing Procedures

Module 9: The Qigong Secret Handshake

Module 10: Putting It All Together – Level I Healing Form

Bonus: 5-Element Guided Meditation