Hello and Welcome
Congratulations On Taking The Next Step In Your Health and Vitality!
Here’s your receipt of purchase and your instant access into the program.
It includes your unique password.
As part of the Qigong Level 1 Program you have unlimited, lifetime access to the program’s private website. This website has several modules:
- Module 1: The Stance Start Here…Learning the correct posture and stance is critical to ensure the energy can flow freely in the body.
- Module 2: Feel The Qi Qi is the Chinese word for energy. In this module you will learn different movements to feel the energy or life force in your body.
- Module 3: Earth Hands Earth Hands is one of the easiest Qigong movements to learn. It will help balance your energy, great for reducing stress and clearing your mind of chaos
- Module 4: Cloud Hands Learning and practicing Cloud Hands is beneficial in healing your internal organs, especially your heart and lungs.
- Module 5: Empty Force Incorporates the 3 Treasures (Jing, Qi and Shen) and is one of the oldest movements recorded and taught by the Masters. It cultivates, purifies and intensifies the energy in your body.
- Module 6: Push Hands This movement works the lower back and kidneys. You will be gathering energy in one palm and then sending it to the other. It is wonderful for blood circulation in the hands and up into the arms and shoulders.
- Module 7: Around The World Ancient Qigong practitioners have used this type of practice — which involves ball making rotations — for thousands of years. Around The World helps to improve digestion.
- Module 8: The Closing Procedure The Closing Procedure involves the lower Dan Tien and tells your body that your practice is complete and to seal the energy within the lower Dan Tien. In this module we also review all the moves for the Level I Healing Form.
- Module 9: The Qigong Secret Handshake The very last step within the Qigong practice.
- Module 10: Putting It All Together – Level I Healing Form The complete Level I Healing Form, includes a short warm up. ENJOY Your Practice!
- BONUS: 5-Element Guided Meditation A 30 minute Guided Meditation incorporating the 5 Chinese Elements. Water/Kidneys, Wood/Liver, Earth/Spleen, Metal/Lungs and Fire/Heart. Beneficial in assisting the body in overall healing and balancing your energy channels.
Your gateway into our Qigong Level I Program is provided below. This is a private website. To access the website your unique password is:
FeelTheQi
The above password is case sensitive.
If you have questions about the program please feel free to reach out to me. I’m here for you!! The best way to get in touch with me is by emailing me at Info@CindyBartz.com. I answer emails within 24 – 48 hours.
Again WELCOME to the Qigong Level 1 Healing Form Program — ENJOY!
Qigong Level 1 Program
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