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GET MY FREE MASTERCLASS VIDEO SERIES!

In 2010 I was diagnosed with Osteopenia. I felt defeated, confused and frustrated. I took control of my health and learned how to build strong bones naturally. I'd love to share this information with you!

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POPULAR Programs

REVERSE OSTOPOROSIS NATURALLY

The only program you’ll need to learn a proven method for reversing Osteoporosis. Be empowered, take control of your health and start building strong bones faster and easier without harsh pharmaceuticals!

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YIN YOGA SERIES

This 4-Part Video Series will calm your mind, balance the energy in your body, increase the mobility and range of motion in your hips and joints.

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INTRO TO QIGONG SERIES

Mini Qigong Program. Learn this ancient Chinese practice and reduce stress, lower blood pressure, decrease pain, strengthen your immune system and improve vascular function.

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PRivate sessions

PRIVATE SESSIONS

Teaching you Customized Online Private Sessions in Yoga, Flexibility Training, Qigong and Nutrition. Learn from an expert in the comfort of your own home — No more fighting traffic or difficulty finding a parking space!

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Testimonials…

Cindy is very knowledgeable and extremely conscientious in making sure each yoga pose is according to your specific needs and health issues.

Victoria from California

Cindy’s qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.

Colleen from South Dakota

Cindy has a great disposition and actually makes stretching fun! She is a great teacher and motivator. I have increased my flexibility and doing daily activities is no longer a challenge.

Elliott from New York

REFRESH, REJUVENATE, REVITALIZE & HEAL!