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Mean Green Smoothie

November 28, 2015

green smoothieYears ago I could not image me drinking a green smoothie — I have done smoothies for years, but not with alot of green vegetables. The thought turned me off, then one day I decided to be adventurous and decided to make a green smoothie that would taste great.  For me there are 2 secrets, first making sure it is a nice green color — see below for my secret ingredient!  The second is in the protein powder — using a high quality vanilla flavored powder makes a huge difference.

This recipe not only looks amazing, it tastes great and it’s a great way to begin a detox program.

Cindy’s Mean Green Smoothie

8 oz Coconut Water

1 TBSP Chia Seeds

1 TBSP Pumpkin Seeds

2 RAW Brazil Nuts

6 RAW Almonds

¼ Avocado

1 tsp Spirulina (secret ingredient)

1/2 Lemon With Rind

1/2 inch Fresh Ginger

1 Stalk Celery

2-3 inches Cucumber

2-3 inches Zucchini

2 Kiwi (leave the skin on)

1 Cup Kale or Spinach

5 – 7 Ice Cubes

1 Scoop Vega One French Vanilla Protein Powder *

Put all the ingredients in the order listed in your Blender — EXCEPT for the Vega One Protein Powder. Blend on the highest setting for 1 cycle. Add the Vega One Protein Powder and blend on the Smoothie cycle.

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The best way to get all the phytonutrients and allow the body to fully absorb all the nutrients from these healthy foods is by using a high power blender. I suggest a BlendTec Blender. I have had mine for several years and LOVE it! The 5 things that set this blender apart from all other blenders?

  1. Easy to clean jar.
  2. Durable safety blade.
  3. Simple touchpad control.
  4. Unbreakable drive socket.
  5. Ultra high-speed motor.

Blendtec Blenders
Learn more about the BlendTec Blender by clicking on this link.

Vega One Nutritional Shake - Buy Now
Vega One Protein Powder in my opinion is one of the best tasting protein powders on the market. It is also organic, vegan, gluten and sugar free.  The nutritional value is unsurpassed and it also contains probiotics. I did an independent taste test of over 50 different powders and Vega One came out number one.  I strongly recommend using this as your go to protein powder.

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