vIDEOS FROM YOUR LESSONS
This video includes the Opening, Raised Hands, White Stork Spreads Wings and how to begin practicing the twist step and brush knees.
VIEW VIDEOThis video is a closer look in twist step and brush knees.
VIEW VIDEOThis video is for practicing the twist step and brush knees.
VIEW VIDEOThis video demonstrates how to go from White Stork to twist step and brush knees.
VIEW VIDEOThis video explains Play the Pei Pa and Chop With Fist.
VIEW VIDEOPutting it all together – taking what you learned in the first class with the first sequence and adding in what you have learned this far in this class.
VIEW VIDEOThis is the entire lesson 6 class. It includes the “Harmony of the Universe” Qigong sequence. It is also a review of our Tai Chi moves we have learned thus far. The access code to get into the course is: ilovetaichi
VIEW VIDEOThis is the entire lesson 7 class. It includes a nice Healing Qigong sequence. It is also a review of our Tai Chi moves we have learned thus far. The access code to get into the course is: ilovetaichi
VIEW VIDEOThis is the entire lesson 8 class. It includes a nice Healing Qigong sequence. It is also a review of our Tai Chi moves we have learned thus far. The access code to get into the course is: ilovetaichi
VIEW VIDEOTestimonials…
Cindy is very knowledgeable and extremely conscientious in making sure each yoga pose is according to your specific needs and health issues.
”Cindy’s instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
”Cindy has a great disposition and actually makes stretching fun! She is a great teacher and motivator. I have increased my flexibility and doing daily activities is no longer a challenge.
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