Refresh, Rejuvenate, Revitalize and Heal!
Find Time For YOU!
One of my favorite things to do is LIVE Events, Workshops & Retreats!
I love gathering like minded people together, creating a sense of community, having fun, laughing and sharing my knowledge that is life changing, transformational.
Register For An Event Today and Give Yourself Some Love!
2019 Events, WORKSHOPS AND Retreats
DAY: TIME: VENUE: DESCRIPTION: REGISTRATION: Jan 05 2:00p - 4:00p Yoga Shakti Restorative Yoga with LIVE Music Closed Jan 17 - 21 5 Day Retreat Royal Caribbean Ageless Beauty: Yoga & Wellness Cruise SOLD OUT!! Jan 22 9:30a - 11:00a Free LIVE Webinar Build A Powerful Yoga Practice - Intro Closed Jan 23 7:30p - 9:00p Free LIVE Webinar Build A Powerful Yoga Practice - Intro Closed Jan 27 - Feb 24 2:00p – 4:00p LIVE Webinar Build A Powerful Yoga Practice - 5 Week Series Closed Mar 8 & 9 9:00a - 6:00p The Yoga Expo Intro To Qigong OPEN Mar 30 10:00a - 5:30p John Chesnut Park Ageless Beauty: Yoga & Wellness Festival Details Coming Soon!! April 12 - 14 3 Day Retreat Starkey Wilderness Park Ageless Beauty: Wilderness Retreat Details Coming Soon!! April 20 - 27 7 Day TeleSummit Free TeleSummit Ageless Beauty: Secrets From The Masters Details Coming Soon!! **************
MASTER MENOPAUSE WITH WISDOM AND GRACE
At this all day women’s retreat learn natural remedies to balance your hormones, prevent Osteoporosis, reduce/eliminate hot flashes, improve sleep, increase flexibility, increase your energy level and think more clearly. By the end of the day you will feel refreshed, renewed and empowered to tap into your body’s innate wisdom.
REVERSING OSTEOPOROSI NATURALLY – INFORMATIONAL TALK –
Attend this informational talk and learn the symptoms of Osteoporosis, who is most likely to get the condition, how to interpret your DEXA Scores, how reversing the condition is possible and how to build strong bones naturally without using harsh pharmaceuticals. This is an introduction into the 3-part Yoga For Reversing Osteoporosis program.
TAKE CONTROL & REGAIN YOUR VITALITY
A 3-Part Series. You will learn the latest clinic research on yoga and reversing Osteoporosis, learn the Primary Series, Sequence A and Sequence B, how to modify specific yoga poses when attending yoga classes and learn the nutritional / supplemental protocol necessary to build stronger bones without using harsh pharmaceuticals.
REJUVENATE MIND, BODY, SPIRIT
Qigong (chee-gong) originated in China over 5,000 years ago and is the practice of energy using breath and slow gentle movements. During this workshop you will learn a powerful healing sequence and also experience the “Warrior Breath”. The workshop will leave you with a feeling of energetic bliss.
EXPERIENCE INNER PEACE & BLISS
Thai Bodywork, Restorative Yoga with LIVE Music! Reconnect with the inner peace that resides deep within YOU. Integrate body, mind and spirit with Restorative Yoga as Cindy provides Thai Bodywork to open up specific energy channels while listening to soothing LIVE music.
7 ESSENTIALS FOR OPTIMAL HEALTH
Learn the 7 essential, cost effective and practical actions you can start today to optimize your health and wellness. You will learn what foods to eat, supplements to optimize your health, natural ways to boost your immune system and powerful breath techniques.