Make this easy, delicious and nutritious soup today and feel the love!
1/2 Cup Celery, chopped
1/2 Cup Onion, chopped
1 Cup Zucchini, chopped
4 Cups Water
1 Cube Vegetable Boullion
2 Cups Green Cauliflower, Chopped (or White Cauliflower)
4 Cups Spinach
1/2 Cup RAW Cashews
Heat up a large pot on medium heat, add coconut oil, celery and onion, saute for 3 minutes. Then add zucchini and cook an additional 2-3 minutes. Add water, boullion and cauliflower, cook for 5 minutes or until cauliflower is tender. Then add the spinach and cashews. Stir until well blended and simmer for 2 minutes covered. Then let the soup cool. Once the soup is cool, put 1/2 the soup in a high tech BlendTec Blender. and blend on the “soup’ setting 2 times. If you do not have a BlendTec Blender, the soup should be blended on the highest speed until it is creamy. Once this batch is done, put into a soup container and blend the other 1/2 until creamy.
This makes about 6 cups of soup. ENJOY!!
If you would like to see my short video making this soup click here.
I have been personally using TresOmega products for several years. High quality products at a reasonable price. There are many benefits cooking with coconut oil and there are many other ways to use coconut oil. To learn more click here.
The best way to get all the phytonutrients and allow the body to fully absorb all the nutrients is by using a high power blender. I suggest a BlendTec Blender. I have had mine for several years and LOVE it! The 5 things that set this blender apart from all other blenders?
- Easy to clean jar.
- Durable safety blade.
- Simple touchpad control.
- Unbreakable drive socket.
- Ultra high-speed motor.
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