There’s a class for everybody — no matter your age or physical abilities — learn how to take control of your health and live life with vitality!
Offering LIVE Streaming/Online Classes
Practice From Anywhere – Stay Strong, Vibrant & Healthy
Class Schedule
| Day: | Time (EST): | Class: | Location: | Registration: | Cost: |
|---|---|---|---|---|---|
| Monday | 5:30-6:30p | Restorative Yoga | ONLINE | REGISTER NOW! | $10 |
| Wednesday | 9:30-10:30a | Gentle/Chair Yoga | ONLINE | REGISTER NOW! | $10 |
| Friday | 9:30-10:30a | Gentle/Chair Yoga | ONLINE | REGISTER NOW! | $10 |
TRY MY MONTHLY MEMBERSHIP FOR ONLY $1!!!
Your Monthly Membership Includes
ALL THE CLASSES LISTED BELOW
PLUS TWELVE Live Streaming/Online Classes Each Month!
TRY A FULL WEEK OF CLASSES FOR ONLY $1 ($120 VALUE)
CLICK HERE TO LEARN MORE!
Over 30 Videos — For Intermediate & Advanced Yogi’s who wish to work on Strength, Balance & Flexibility.
Over 50 Videos. Yoga is for every body — increase your strength, flexibility and balance with a gentle approach.
Over 50 Videos. Destress and relax both your mind and body. Increase your flexibility and range of motion in a gentle practice.
Over 30 Videos. For both beginners and seasoned students who wish to learn internal martial arts.
Learn the 5-Element Qigong Sequence in this 10 class series to balance the body, mind & spirit!
Learn about Qigong in this 10-day challenge.
Learn an ancient medical practice still used today to gain health & vitality in this 3-part video series.
Learn how to relax, calm the mind and destress.
Download a copy of my digital book, “Boost Your Immune System” AND watch this 5-part series to will learn 7 techniques to prevent illness & disease.