There’s a class for everybody — no matter your age or physical abilities — learn how to take control of your health and live life with vitality!
Offering Both In-Studio (Tarpon Springs, Fl) AND Live Streaming!
IN-STUDIO Class Schedule
| Day: | Time (EST): | Class: | Location: |
|---|---|---|---|
| Tues | 10-11:15a | Yoga for Strength & Flexibility | Yoga Village |
| Tues | 3:45-5p | Hatha Yoga | Tarpon Rec Center |
| Wed | 9:45-11a | Chakra Yoga | Yoga Village |
| Wed | 4-5:15 | Yin/Yang | Yoga Village |
| Thur | 3:45-5p | Hatha Yoga | Tarpon Rec Center |
ONLINE Class Schedule — Live Streamed & Recorded
| Day: | Time (EST): | Class: |
|---|---|---|
| Monday | 5:30-6:30p | Restorative Yoga |
| Tuesday | 3:45-5:00p | Hatha Yoga |
| Thursday | 3:45-5:00p | Hatha Yoga |
| Friday | 9:30-10:30a | Chair/Gentle Yoga |
Practice Any Time, Any Where!
TRY A FULL WEEK OF CLASSES FOR ONLY $1
CLICK HERE TO LEARN MORE!
For Intermediate & Advanced Yogi’s who wish to work on Strength, Balance & Flexibility.
Yoga is for every body — increase your strength, flexibility and balance with a gentle approach.
Destress and relax both your mind and body. Increase your flexibility and range of motion in a gentle practice.
For both beginners and seasoned students who wish to learn internal martial arts.
Learn the 5-Element Qigong Sequence in this 10 class series to balance the body, mind & spirit!
Learn about Qigong in this 10-day challenge.
Learn an ancient medical practice still used today to gain health & vitality in this 3-part video series.
Learn how to relax, calm the mind and destress.
Download a copy of my digital book, “Boost Your Immune System” AND watch this 5-part series to will learn 7 techniques to prevent illness & disease.