There’s a class for everybody — no matter your age or physical abilities — learn how to take control of your health and live life with vitality!
Offering Both In-Studio AND Online!
Class Schedule
Day: | Time (EST): | Class: | Location: | Registration: | Cost: |
---|---|---|---|---|---|
Monday | 10:30-11:45a | Morning Yin with Hatha Flow | ONLINE | Register | $11 |
Tuesday | 10-11:15a | Yoga for Strength & Flexibility | Yoga Village - Clearwater, FL | Register | $18 |
Practice Any Time, Any Where!
TRY MY MONTHLY MEMBERSHIP
Your Monthly Membership Includes
ALL THE CLASSES LISTED BELOW
PLUS Eight Live Streaming/Online Classes Each Month
TRY A FULL WEEK OF CLASSES FOR ONLY $1
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Over 30 Videos — For Intermediate & Advanced Yogi’s who wish to work on Strength, Balance & Flexibility.
Over 50 Videos. Yoga is for every body — increase your strength, flexibility and balance with a gentle approach.
Over 50 Videos. Destress and relax both your mind and body. Increase your flexibility and range of motion in a gentle practice.
Over 30 Videos. For both beginners and seasoned students who wish to learn internal martial arts.
Learn the 5-Element Qigong Sequence in this 10 class series to balance the body, mind & spirit!
Learn about Qigong in this 10-day challenge.
Learn an ancient medical practice still used today to gain health & vitality in this 3-part video series.
Learn how to relax, calm the mind and destress.
Download a copy of my digital book, “Boost Your Immune System” AND watch this 5-part series to will learn 7 techniques to prevent illness & disease.