Get My Free Masterclass Video Series and Learn How To Reverse Osteoporosis Naturally!GET IT NOW!


Chickpea Curry

November 20, 2015


Curcumin is an extract of Turmeric. Curcumin may prevent or improve age-related cognitive decline, dementia and mood disorders. A randomized, double-blind trial observed 60 adults ages 60 – 85. After 1 hour of their curcumin dose, the adults enjoyed a higher attention span and better memory than those who swallowed a placebo! After 4 weeks of curcumin supplements, memory, mood, alertness and contentedness were considerably better!

Here’s an easy, quick and delicious recipe using turmeric and cumin.

Chickpea Curry Recipe

2 TBSP Coconut Oil
1 Cup Carrots, sliced
1 Onion, minced
1 Cup Zuchinni, sliced
2 Garlic Cloves, minced
1 TBSP Fresh Ginger, chopped
6 whole Cloves
2 (2 in) sticks Cinnamon, crushed
2 tsp gr. Cumin
1 tsp gr Coriander
1 tsp Cayenne Pepper
1 tsp gr Turmeric
2 cans Chickpeas (drained)
1 Cup Water or Vegetable Broth

Heat large pan on medium heat, add oil and carrots and saute for about 5 minutes, add onions and sauté another 3 minutes, then add zuchinni and saute an additional 3 minutes. Add garlic and all spices and cook for 1 minute blending and mixing well. Add Chickpeas and liquid, blend well and cook for about 5 minutes or until all ingredients are heated. Remove from heat and ENJOY!!

Serve with brown rice and a salad — DELISH!!

Boost Your Immune System With BonusMy book, Boost Your Immune System, is earning 5-star reviews!!

Have you gotten your FREE copy? Now available at Amazon.com, Nook, Kobo and Scribd

PLUS when you download my book you receive a FREE Bonus! My 10-Day Jumpstart Program!

This program will literally take you by the hand, motivate and inspire you. It will give you a day by day plan you can start TODAY. The plan is easy to follow and people just like you have found numerous benefits!

The 10-Day Jumpstart Program includes:
* Over 10 Videos
* Recipe Book
* Cheatsheets
* Private Facebook Group

Start TODAY and Regain Your Health & Vitality!

Leave a Reply

Your email address will not be published. Required fields are marked *