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Berry Blast Smoothie Recipe

September 16, 2015

Berry Blast SmoothieNot only does this smoothie look and taste great, it also is very nutritious! High in both Vitamin A and C and it has a low glycemic index… meaning no sugar spikes.  It’s the perfect way to start your day!

 

8 oz Water

1 TBSP Chia Seeds

1 TBSP Hemp Seeds

3 RAW Brazil Nuts

12 RAW Almonds

3 Baby Carrots (or 1 small carrot)

1/4 Avocado

1/4 Lemon WITH RIND

1/2 Cup Frozen Blueberries

1/2 Cup Frozen Strawberries

2-3″ RAW Beet

Put all the ingredients in the order listed in your Blender. Blend on the highest setting for 2 cycles.

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The best way to get all the phytonutrients and allow the body to fully absorb all the nutrients from these healthy foods is by using a high power blender. I suggest a BlendTec Blender. I have had mine for several years and LOVE it! The 5 things that set this blender apart from all other blenders?

  1. Easy to clean jar.
  2. Durable safety blade.
  3. Simple touchpad control.
  4. Unbreakable drive socket.
  5. Ultra high-speed motor.


Blendtec Blenders
Learn more about the BlendTec Blender by clicking on this link.

5 Comments
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      Absolutely! Share the Love!

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    1. Cindy Bartz says:

      I’m glad you enjoyed the post… I usually do at least one blog a week.

  3. Veronique says:

    Hi Cindy; I’m definitely trying this smoothie sounds like a great combo 🙂 thx

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