ONLINE ** LIVE STREAMING ** SELF-STUDY UNLIMITED/LIFETIME ACCESS
Become a certified yoga teacher TODAY! This is a transformational program that will deepen your practice, expand your awareness, develop your unique teaching style and give you the confidence and self-assurance to share your knowledge and skills with others.
Our program is Yoga Alliance approved with the new standards and requirements. This new standard provides consistency across the Registered Yoga Schools and requires Instructors to have at least 500 hours of training and over 1,500 hours of teaching.
Want to deepen your practice, but don’t have the desire to teach? We have separated our program into two parts.
Part I – Deepen Your Yoga Practice: This training is all about YOU! If you are looking to dive deep into your personal practice we invite you to register for Part I.
Part II – Teaching Yoga With Confidence: If you would like to share yoga with others through teaching, then you will want to register for both Part I and Part II. Part I is required in order to register for Part II. Part II is all about Teaching Yoga With Confidence and will give you all the skills, techniques and teaching methodologies to find YOUR Authentic Voice.
My program is offered as an ONLINE Self-Study program. I also occasionally offer SPECIAL LIVE STREAMING CLASSES
LIVE STREAMING sessions are offered throughout the year. When you register for the program you will have UNLIMITED, LIFETIME ACCESS.
Authentic yoga meets accessibility. Training for a modern world with content sourced directly from the ancient wisdom originating in India.
Part I – Deepen Your Yoga Practice
75 Hours: Pre-Recorded * Online * Self-Study * Live Streaming
What You Will Learn:
- Proper Alignment in Yoga Postures as it relates to your body
- Different Styles of Yoga and what style(s) work best for you
- How to use props with confidence
- Mudras, Mantras, Bandhas and how to incorporate this into your practice
- How to create your own personal / home practice
- The chakras and energy centers within your body
- Pranayama (breath techniques)
- Introduction into the eight limbs of yoga
- How to meditate
- Ayurvedic principles for overall health and well-being
- Personal Mentor
Online Tuition – $550
REGISTER NOW FOR PART I – Online Option
Part II – Teaching Yoga With Confidence
125 hours: Pre-Recorded * Online * Self-Study * Live Streaming
NOTE: You Must Register For Part I In Order To Register For Part II
What You Will Learn:
- How to teach with confidence and assurance – find your authentic voice
- Teaching methodologies including public speaking, sequencing, pace, cueing and class management
- How to teach different styles of yoga (Hatha, Yin, Yoga Nidra, Vinyasa, Restorative & Adaptive)
- How to modify postures for specific issues (i.e. shoulders, hips, knees, lower back, etc.)
- Anatomy and how it relates to specific yoga postures
- Using props in class for your students to obtain the maximum benefits from the practice
- Contraindications for specific poses (high blood pressure, heart conditions, pregnancy, etc.)
- Yoga philosophy including The Yoga Sutra’s of Patanjali, Upanishads and The Bhagavad Gita
- Pranayama (breath techniques)
- The Subtle Bodies (i.e. Koshas, Chakras, Nadis, etc.) and how this affects the practice
- How to teach online (equipment, space, platforms, etc.)
- Yoga Ethics (code of conduct & teacher accountability)
- Yoga as a business (marketing, promoting, growing your classes, social media, YouTube channel and teaching fulltime)
- Personal Mentor
Online Tuition: $750
REGISTER NOW FOR PART II
NOTE: You Must Register For Part I In Order To Register For Part II
MEET YOUR LEAD TEACHER
LEAD TEACHER – Cindy Bartz
Cindy Bartz started her yoga journey in 2004 to heal her body from a bicycling accident.
She earned her 200 hr Yoga Certification at the Amrit Yoga Institute in 2012 with Master Yogi Amrit Desi.
In 2020 she earned her 500 hr Yoga Certification rooted from the lineage of Krishnamacharya. She is also a Level III Qigong/TaiChi Certified Instructor.
Cindy is a graduate of the University of Wisconsin – Stevens Point, earning an Education degree. Cindy worked as a Sr. Technical Trainer and Training Manager for various technology companies for over 30 years.
In 2021 Cindy developed the Authentic Yoga Teacher Training Program. This 200 hour program is designed to develop a deeper level of understanding of the practice of yoga, rooted in the ancient history and yogic texts. It is also the opportunity for students to discover their true, authentic Self. Many of us hide behind the roles we play in life – mother, father, daughter, son, job title, etc., this training helps the student to uncover their true Self that can be hidden underneath an exterior façade.
With the Yoga Alliance Standards, the Lead Teacher must teach at least 150 hours of the program.
Guest Teachers: Additional hours are taught by experts from around the World. Expert Teachers from India, Thailand, China as well as many other countries. These are pre-recorded as well as occasional live streaming sessions. Live sessions include discussions and time for question and answers. All Expert Teacher Sessions are recorded and you will have lifetime access to these sessions.
WHAT’S INCLUDED?
Part I & II Includes:
- Training Materials (PDF/Online)
- Lifetime/Unlimited Online Access
- Access To All Lectures (Live Streaming AND Recorded Sessions – Available Anytime)
- Unlimited Online Yoga Classes With Cindy
- Personal Mentor
REGISTER NOW FOR PART I
REGISTER NOW FOR PART II
NOTE: You Must Register For Part I In Order To Register For Part II
TESTIMONIALS
“The Authentic Teacher Training has been truly transformative. I expected to learn more about technique and philosophy, but received so much more. The training program helped me face personal fears and push past them. I would encourage anyone interested in personal development to complete this program ” ~ Amanda
“I am very grateful for the option of doing Yoga Teacher Training online and felt I received the same value that an in-person program would offer. I am very appreciative of the variety of yoga styles that were covered in the course. I had a friend attend another program at the same time and she only learned one style. I feel like the breadth of information provided in this training helped expose me to this variety of styles that I may want to study and explore further.” ~ Brenda
“Cindy Bartz is an excellent teacher with a significant background in yoga, as well as teaching online. She kept everyone engaged in the live streaming sessions – I felt like she was right there in the same room as me. All the Expert Guest Teachers were phenomenal!” ~ Melissa
“Wonderful and amazing. The Authentic Yoga Teacher Training was a great experience, I learned so much! It gave me good insight and the tools to better my practice and teaching.” ~ Houston
“While doing an online program can be challenging, I appreciated very much that I was able to go at my own pace and my teacher, Cindy, was always a call/text away. So sweet, knowledgeable and helpful. This training has given me the foundation I needed to begin my yoga journey. Thank you Cindy for such an awesome program!” ~ Rae
REGISTER NOW FOR PART I
REGISTER NOW FOR PART II
NOTE: You Must Register For Part I In Order To Register For Part II
Have questions or need more Information?
Contact Cindy Bartz at 727-743-4236 (cell) or email at Info@CindyBartz.com she would love to talk to you and answer any questions you may have.