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March 20- 22, 2020

Let Your Feminine Spirit Be Nurtured and Recharged

This retreat aspires to provide rest from the day to day chaos and move you toward enhanced intuition in the company of women and the forest.

Recharge, Renew and Rejuvenate!

Escape for a 3 day/2 night spring retreat at Selah Om Riverside Retreat, located next to the Withlacoochee State Forest in Central Florida.

Here you will enjoy the quiet, natural beauty amongst the hundred year old trees and bountiful wildlife… all while practicing yoga, hiking and relaxing.

For sleeping arrangements you have your choice of staying inside the center or setting up a tent on the property. Either way, you will find the setting quiet, relaxing and serene. The center is next to the Withlacoochee State Forest in Central Florida. Kayaks are available during the retreat at no extra charge. Activities during the day and evening are designed to awaken your innate wisdom and help you to discover your Divine power.

Your retreat begins at 1p on Friday. There will be an opening ceremony, followed by a hike stopping periodically to take in the surroundings.  We will come back to the retreat to relax, enjoy a vegan dinner and bonfire. The day will end with a Sound Bath & Gong Practice.

During the 3 days there will be plenty of time to reflect, rest and recharge. Both Friday and Saturday evening include a gentle yoga practice to calm the body and mind. Saturday and Sunday mornings are greeted with sunrise yoga. During the day you can choose to relax, go kayaking, hiking or take part in an art/craft project.

The retreat’s group activities will conclude on Sunday around noon with the afternoon free to hike, enjoy the park, reflect and forest bathe before leaving.

Meals are included and will be vegan-friendly as well as offering gluten-free choices. Seasonal fresh fruits, vegetables and salads will be the staple for the retreat.

If you cannot stay overnight, you also have the option of attending Saturday (lunch and dinner are included).

Retreat Activities


  • Opening Ceremony
  • Hiking or Free Time
  • Dinner
  • Sound Bath & Gong


  • Sunrise Yoga
  • Breakfast
  • The 8 Limbs of Yoga – Discussion *
  • Yoga Masterclass *
  • Lunch *
  • Art/Creative Project *
  • Breath Empowerment *
  • Dinner*
  • Bonfire
  • Yoga Nidra


  • Sunrise Yoga
  • Breakfast
  • Mastering Pratyahara
  • Closing Ceremony

*The activities listed above in Italics indicate the activities included when attending Saturday only (no overnights).

By the end of this retreat you will feel refreshed and renewed, empowered to tap into the your innate wisdom.

Meet Your Facilitator

Cindy Bartz is a certified yoga instructor, as well as a self-published author. She established the Ageless Beauty community with the mission to empower women to take control of their health and well-being using a natural, holistic approach.


“Those who contemplate the beauty of the Mother Earth find reserves of strength that will endure as long as life lasts.” – Rachel Carson


Space Is Limited To 8 Lovely Women
Pre-Registration Is Required To Reserve Your Spot

3-Day Retreat – Cost: $249
Sign Up With Another Person and You EACH Get $50 Off


1-Day Retreat – Cost: $149
(Saturday Only)


Call, Text or Email
Cindy at 727-743-4236