Recharge, Renew and Rejuvenate!
Escape for a 5 day/4 night retreat in the Smokey Mountains, at the FireFly Lodge Retreat Center.
Here you will enjoy the quiet, natural beauty amongst the hundred year old trees and bountiful wildlife… all while practicing yoga, qigong, forest bathing, day hikes and nightly campfires.
Cabins in the wilderness will be your shelter while you relax and recharge. Activities during the day and evening are designed to awaken your innate wisdom and help you to discover your Divine power.
Your retreat begins at 5p on Friday, June 7th with an opening ceremony.
During the 5 days there will be time to reflect, rest and relax. Saturday, Sunday and Monday there will be various activities during the day including yoga, day hikes, qigong, live music and much more. Each evening includes a practice to calm the body and mind followed by sacred silence.
The retreat’s group activities will conclude Tuesday morning with the afternoon free to hike, enjoy the forest and reflect before leaving.
This is an all inclusive retreat, lodging, meals and all activities included. Meals will include vegan-friendly and gluten-free choices. Seasonal fresh fruits, vegetables and salads will be the staple for the retreat.
Retreat Activities
FRIDAY – June 7
- Opening Ceremony
- Dinner
- Campfire with Live Music
- Yoga Nidra
SATURDAY – June 8
- Sunrise Gentle Yoga
- Breakfast
- Day Hike
- Dinner
- Restorative Yoga with Live Music
SUNDAY – June 9
- Sunrise Qigong
- Breakfast
- Day To Relax, Rest, Restore
- Dinner
- Yoga Nidra
MONDAY – June 10
- Sunrise Gentle Yoga
- Breakfast
- Day Hike & Hot Springs
- Dinner
- Restorative Yoga with Live Music
TUESDAY – June 11
- Sunrise Gentle Yoga
- Breakfast
- Closing Ceremony
NOTE: Sacred Silence will be practiced beginning at 10:00p each evening.
By the end of this retreat you will feel refreshed and renewed, empowered to tap into the your innate wisdom.
Meet Your Facilitators
Deb Weir, PhD, LCMHC-S
Deb has a private counseling practice specializing in trauma resolution in Asheville, NC, and she runs a small retreat center in Bakersville, NC.
She has a deep love and respect for the natural world and is honored to live in the most diverse wilderness in the U.S. She has authored two self-help books on nature-based therapy and adores the opportunity to bring groups together for learning and sharing. Learn more about Deb at https://weirevolving.com
Cindy Bartz
Cindy is a 500 hr RYI (Registered Yoga Instructor), Lead Instructor of the Authentic Yoga Teacher Training program, Level III Tai Chi/Qigong instructor, and an accomplished musician. Cindy earned her music degree from the University of Wisconsin.
She established the Ageless Beauty community with the mission to empower women to take control of their health and well-being using a natural, holistic approach.
“Those who contemplate the beauty of the Mother Earth find reserves of strength that will endure as long as life lasts.” – Rachel Carson
REGISTRATION INFORMATION
Space Is Limited — Only 2 Spots Remain!
Pre-Registration Is Required To Reserve Your Spot
5-Day Retreat – Cost: $350