Teaching Yoga With Confidence

WELCOME

Start Here

Section One - Chapter 01: Yoga Humanities

Introduction

Weaving The Yamas Into Your Class

Weaving The Niyamas Into Your Class

Weaving Pranayama Into Your Class

Weaving Pratyahara Into Your Class

Weaving Dharana, Dhyana & Samadhi Into Your Class

The Upanishads

The Bhagavad Gita

Section One - Yoga Humanities: Quiz/Review

Section Two - Chapter 02: Professional Essentials

Introduction

Section Two - Chapter 03: YOGA NIDRA Professional Essentials

Teaching Methodologies For Yoga Nidra - Video Instruction

Yoga Nidra Scripts

Yoga Nidra Practice - Script #2

Section Two - Chapter 04: RESTORATIVE YOGA Professional Essentials

Teaching Methodologies For Restorative Yoga - Video Instruction

Restorative Yoga Scripts

Restorative Yoga Practice

Observations As A Teacher - Video Instruction

Assignment

Section Two - Chapter 05: ADAPTIVE YOGA Professional Essentials

Adaptive Yoga Scripts

Adaptive Yoga Practice

Observations As A Teacher - Video Instruction

Assignment

Section Two - Chapter 06: YIN YOGA Professional Essentials

Teaching Methodologies For Yin Yoga - Video Instruction

Yin Yoga Scripts

Yin Yoga Practice

Assignment

Section Two - Chapter 07: HATHA YOGA Professional Essentials

Teaching Methodologies For Hatha Yoga - Video Instruction

Hatha Yoga Scripts

Hatha Practice with Cindy

Hatha Practice with Melinda

Observations as a Teacher - Video Instruction

Assignment

Section Two - Chapter 08: VINYASA YOGA Professional Essentials

Teaching Methodologies For Vinyasa Yoga - Video Instruction

Vinyasa Yoga Scripts

Sun Salutation A - Introduction and Practice

Sun Salutation B - Introduction and Practice

Sun Salutation - Amrit Sequence - Introduction and Practice

Cloud Salutation - Introduction and Practice

Moon Salutation - Introduction and Practice

Salutations: Final Thoughts

How To Teach Savasana

Assignment

Section Two - Professional Essentials: Additional Information

How To Teach Pranayama - Breath Techniques

How To Teach Bandhas, Mudras and Mantras

Teaching Apprehensions

Reflections on "Finding Your Niche"

Ethical Commitment

Professional Essentials: Quiz/Review

Section Three - Chapter 09: Anatomy & Physiology

Respiratory System

The Lower Extremity - Hips, Knees and Feet

Skeletal System & Spine

Meridians & Energy Channels

The Locomotor System

The Upper Extremity - Shoulders, Arms & Hands

Injuries, Illness & Contrindications

Identifying Misalignment and Adjusting Students Safely

Section Four - Chapter 10: THE BUSINESS OF YOGA Electives

Starting Your Business

Finding Work

IC Versus Employee

Private Lessons

The Business of Yoga, Part 1 - Video Recording

Marketing & Promoting

Vlogging & Video Channel

Workshops, Events & TeleSummits

Taxes

The Business of Yoga, Part 2 - Video Recording

Section Five - Chapter 11: ADDITIONAL PRACTICE Techniques, Training and Practice

Using Props As A Student & When Teaching

Additional Yoga Practices

Section Six – Chapter 12: FINAL CERTIFICATION PROCESS

Instructions

Pace

Oops...Something Went Wrong...

The page you are trying to access is only available to those who have purchased the required membership or course.

If you feel you received this message in error please contact Cindy at Info@CindyBartz.com