Teaching Yoga With Confidence

WELCOME

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Section One - Chapter 01: Yoga Humanities

Introduction

Weaving The Yamas Into Your Class

Weaving The Niyamas Into Your Class

Weaving Pranayama Into Your Class

Weaving Pratyahara Into Your Class

Weaving Dharana, Dhyana & Samadhi Into Your Class

The Upanishads

The Bhagavad Gita

Section One - Yoga Humanities: Quiz/Review

Section Two - Chapter 02: Professional Essentials

Introduction

Section Two - Chapter 03: YOGA NIDRA Professional Essentials

Teaching Methodologies For Yoga Nidra - Video Instruction

Yoga Nidra Scripts

Yoga Nidra Practice - Script #2

Section Two - Chapter 04: RESTORATIVE YOGA Professional Essentials

Teaching Methodologies For Restorative Yoga - Video Instruction

Restorative Yoga Scripts

Restorative Yoga Practice

Observations As A Teacher - Video Instruction

Assignment

Section Two - Chapter 05: ADAPTIVE YOGA Professional Essentials

Adaptive Yoga Scripts

Adaptive Yoga Practice

Observations As A Teacher - Video Instruction

Assignment

Section Two - Chapter 06: YIN YOGA Professional Essentials

Teaching Methodologies For Yin Yoga - Video Instruction

Yin Yoga Scripts

Yin Yoga Practice

Assignment

Section Two - Chapter 07: HATHA YOGA Professional Essentials

Teaching Methodologies For Hatha Yoga - Video Instruction

Hatha Yoga Scripts

Hatha Practice with Cindy

Hatha Practice with Melinda

Observations as a Teacher - Video Instruction

Assignment

Section Two - Chapter 08: VINYASA YOGA Professional Essentials

Teaching Methodologies For Vinyasa Yoga - Video Instruction

Vinyasa Yoga Scripts

Sun Salutation A - Introduction and Practice

Sun Salutation B - Introduction and Practice

Sun Salutation - Amrit Sequence - Introduction and Practice

Cloud Salutation - Introduction and Practice

Moon Salutation - Introduction and Practice

Salutations: Final Thoughts

How To Teach Savasana

Assignment

Section Two - Professional Essentials: Additional Information

How To Teach Pranayama - Breath Techniques

How To Teach Bandhas, Mudras and Mantras

Teaching Apprehensions

Reflections on "Finding Your Niche"

Ethical Commitment

Professional Essentials: Quiz/Review

Section Three - Chapter 09: Anatomy & Physiology

Respiratory System

The Locomotor System

Skeletal System & Spine

Meridians & Energy Channels

The Lower Extremity - Hips, Knees and Feet

The Upper Extremity - Shoulders, Arms & Hands

Injuries, Illness & Contrindications

Identifying Misalignment and Adjusting Students Safely

Section Four - Chapter 10: THE BUSINESS OF YOGA Electives

Starting Your Business

Finding Work

IC Versus Employee

Private Lessons

The Business of Yoga, Part 1 - Video Recording

Marketing & Promoting

Vlogging & Video Channel

Workshops, Events & TeleSummits

Taxes

The Business of Yoga, Part 2 - Video Recording

Section Five - Chapter 11: ADDITIONAL PRACTICE Techniques, Training and Practice

Using Props As A Student & When Teaching

Additional Yoga Practices

Section Six – Chapter 12: FINAL CERTIFICATION PROCESS

Instructions

Pace

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