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LIVE EVENTS & WORKSHOPS

Refresh, Rejuvenate, Revitalize and Heal!

Find time for YOU!

One of my favorite things to do is LIVE Events & Workshops!

I love gathering like minded people together, creating a sense of community, having fun, laughing and sharing my knowledge that is life changing, transformational.

Register for a session today and give yourself some love!

Day:Time:Venue:Description:REGISTER:
Jan 28, 20171:00 – 3:30 PMEast Lake LibraryReversing Osteoporosis Naturally - FREE TALKRegistration Closed
Feb 4, 20171:30 - 3:30 PMPeace Frog YogaBliss Out EventRegistration Closed
Feb 11, 20171:00 - 3:30 PMPeace Frog YogaYoga For Reversing Osteoporosis, Part 1Registration Closed
Feb 18, 20171:30 – 3:30 PMPeace Frog YogaBreath Work & QigongRegistration Closed
Feb 25, 20171:00 - 3:30 PMPeace Frog YogaYoga For Reversing Osteoporosis, Part 2Registration Closed

DESCRIPTIONS

 
BREATH WORK & QIGONG WORKSHOP

REJUVENATE MIND, BODY, SPIRIT

Qigong (chee-gong) originated in China over 5,000 years ago and is the practice of energy using breath and slow gentle movements. During the workshop you’ll learn a sequence of moves that quickly become a moving meditation.

BLISS OUT EVENT

EXPERIENCE INNER PEACE & BLISS 

Back by popular demand. . . Thai Bodywork, Restorative Yoga with LIVE Music! Reconnect with the inner peace that resides deep within YOU. Integrate body, mind and spirit with Restorative Yoga as Cindy provides Thai Bodywork to open up specific energy channels while John plays soothing live music.

BUILDING STRONG BONES NATURALLY

FREE INFORMATIONAL TALK

Attend this FREE session to learn how to reverse Osteoporosis and build strong bones naturally without using harsh pharmaceuticals.

 
YOGA FOR REVERSING OSTEOPOROSIS

TAKE CONTROL. REGAIN YOUR VITALITY

A 2-Part Series. You will learn the latest clinic research on yoga and reversing Osteoporosis, learn the Primary Series, Sequence A and Sequence B, how to modify specific yoga poses when attending yoga classes and learn the nutritional / supplemental protocol necessary to build stronger bones.

 

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In 2010 I was diagnosed with Osteopenia. I felt defeated, confused and frustrated. I took control of my health and learned how to build strong bones naturally. I'd love to share this information with you!

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