LIVE Online Classes & Video Lessons

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GENTLE & HATHA
YOGA PRACTICE

No flexibility required! Yoga is about calming your mind, REJUVENATING your body and renewing your spirit. Specializing in Gentle, Yin and Hatha, all Cindy’s classes are designed to reduce stress and create harmony within.

 

 

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MINDFULNESS
& MEDITATION

It is your birthright to be happy, successful and joyous. Learning how to MANAGE STRESS and calm the mind is possible! Listen to Cindy’s powerful guided meditations and experience inner peace.

 

 

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QIGONG HEALING
& REJUVENATION

Pronounced “chee gong”, is an easy to learn, effective practice for helping you gain OPTIMAL HEALTH, wellness and happiness; helping you heal physically and enhancing the quality of your life.

 

 


Surrender to what is…..Let go of what was….Have faith in what will be….


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TAKE A CLASS – SAVE A LIFE!

Did You Know When You Take A Class With Cindy You Also Create A Global Impact?

It Is My Vision To Give A Portion Of My Earnings To Causes That Help Save Lives Around The World. Each Time You Take A Class With Me You Help Yourself AND You Help Others. Join My Online Community Today And Together Let’s Give Back And Help One Another.


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LIVE ONLINE GROUP CLASSES OFFERED EACH WEEK

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Gentle Yoga
And Qigong 

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Live Online Group Class. Practice Anywhere In The World!

Tuesday & Thursday 7:30pm – 8:45pm EST

This is a great hybrid class to add to your health and wellness program. We begin with breathwork, followed by gentle yoga stretches to create space in the body, we continue with a tai chi/qigong practice and wind down our practice with a few more stretches and end with a short meditation. This class is great for all levels, as well as for people with concerns of high blood pressure, heart disease, arthritis, diabetes, cancer, or PTSD.

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Destress and Detox
Hatha Yoga

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Live Online Group Class. Practice Anywhere In The World!

Wednesday 7:30pm – 8:30pm EST

Need to destress and release toxins? This class includes poses to heat up the body as well as twists and binds to help release toxins. The class will boost up your metabolism and assist with weightloss. The class begins by setting an intention and ends with a guided meditation. Great for all levels.

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Interested In Exploring A Private Session?

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LIVE Online PRIVATE Class. Practice Anywhere In The World!

My specialty is customizing a plan that fits your goals and lifestyle. Whether you are starting out and would like to learn specific yoga poses, learn how to manage stress, help you with weightloss, healthy eating habits or recovering from illness or injury. I’m here to help you! 

You Get A Full 60 Minutes With Me
 For Only $47! Less Than A Doctor’s Visit!

Get 4 LIVE Online Classes With Cindy + UNLIMITED Video Lessons for only $19.97 per month!


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JOIN CINDY’S ONLINE STUDIO

Practice ANYTIME and ANYWHERE in the World!

Get 4 LIVE Group Sessions + Unlimited Video Classes On Demand!

Commit to your health and wellness! This monthly membership includes 4 LIVE Group Classes  AND UNLIMITED Videos. LIVE classes will help you stay on track… and when you can’t get to a LIVE group class all my videos are included!! Choose from Kick Your Asana, Destress and Detox Hatha Yoga, Gentle Yoga & Qigong. 

Get Unlimited Video Classes On Demand

Practice anytime, anywhere and commit to your health and wellness with UNLIMITED Monthly access to all my videos….. and I keep adding more every month! Check out the variety — something for every BODY here! Gentle, Yin, Hatha, Qigong and Meditation! Play anytime from your computer or mobile device.

Get a Single LIVE Group Online Class 

I keep my LIVE group classes SMALL in order to check your form and alignment. Respect your body, love your body, get great results and expert feedback each month. WAY LESS Money than going to a studio or gym with LIVE feedback! 

Get a Private, One on One LIVE Class

Want to get personalized training? I can help you with weight loss, nutrition and healthy eating, workouts to increase your strength and flexibility, as well as help you with recovering from illness or injury. My specialty is customizing a workout plan that fits your goals and lifestyle. You get a full 60 minutes with me for only $47! Less than a doctor’s visit! 

RELAX. SURRENDER and LET GO.

Be At Peace With Yourself
And The World As It Is. Embrace The Present Moment.

WORDS OF WISDOM

HEALTHY EATS

The New Way for Yoga!
Practice Anytime, Anywhere!

Wellness in Florida!
Local Yoga with Cindy Bartz

MY GIFTS FOR YOU

30 MINUTES GENTLE YOGA VIDEO CLASS

30 MINUTES GENTLE YOGA VIDEO CLASS

30 MINUTES GUIDED MEDITATION VIDEO

30 MINUTES GUIDED MEDITATION VIDEO

30 MINUTES QIGONG VIDEO CLASS

30 MINUTES QIGONG VIDEO CLASS

VIP DISCOUNTS AND OFFERS

VIP DISCOUNTS AND OFFERS


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